Feel Like This? Then This Post Is For You! Apple Cider Vinegar Gargles have been used to cure sore throats for 100s of years. These recipes have worked for me and my family repeatedly over the years and it’s high time we shared them with all of you!
Chinese Herb Examples: Click for Descriptions Simply put, in cases where there is more excess usually acupuncture alone is enough to move the energy to resolve the issue. However, in cases where a patient’s underlying issue is one of a deficiency it is important to supplement the body as well. Two major ways we can do this is with specific […]
TAKE THE 7 DAY, SUPER BOWL, LEMON DETOX CHALLENGE Beginning the morning after the Super Bowl, this MUST be the first thing you do when you wake up for 7 days! Drink 16oz of water with freshly squeezed lemon and then have a healthy breakfast. Let Us Know How You Feel on the Seventh Day! The way you start each […]
Pears & Honey Winter, while not considered the driest season in Chinese Medicine (that designation belongs to Fall), tends to promote dryness from the cold winds we are exposed to, and the dry heat from fireplaces, radiators, and forced hot air heat. Many people come to me at this time of the year with stubborn dry hacking coughs that are […]