Cooling Beverages w/Out the Ice!


According to Ayurveda, ice cold beverages can slow down digestion., and poor digestion can cause a plethora of problems, including the inability to metabolize wastes .One of the ways the body rids itself of wastes is sweating. If you can’t sweat, you can’t cool the body down. Instead of reaching for ice cold water, try a cool glass of water […]