Dr. Chuck Says

Dry Cough Remedy

Pears & Honey Winter, while not considered the driest season in Chinese Medicine (that designation belongs to Fall), tends to promote dryness from the cold winds we are exposed to, and the dry heat from fireplaces, radiators, and forced hot air heat. Many people come to me at this time of the year with stubborn

Prevention: Herbs and Supplements for Immunity

Staying well in the winter can often be a daunting task, especially for those of us that are on the go and busy. Although it is true that we do tend to get sick from exposure to bacteria and viruses when others around us are sick, it is only a small part of the picture.