Yoga Privates

Janice has been teaching Anusara Yoga, which is a modern adaptation of Hatha Yoga, for over 20 years. Anusara emphasizes the Universal Principles of Alignment, which are the basis for every Asana or series of poses.

Call/Text Janice (516) 459-7364

I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.

-Rumi