What causes tension headaches?

Tension headaches are often caused by muscular tension in the neck and upper shoulder regions.  Chiropractic care is extremely effective in management of these headaches since it restores normal movement and reduces joint / nerve irritation and helps to allow the muscles causing the pain to relax and "let go".  At BHNM we also incorporate acupuncture, massage,  lifestyle and postural recommendations when needed to aid in headache care. 

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